(831) 425-3588 info@solsantacruz.net
  • Facebook
  • Facebook
SOL Santa Cruz
  • About
    • Location & Hours
    • Our Team
    • Affiliations
    • Featured Services
  • Chiropractic
    • Comprehensive Chiropractic Care
    • Chiropractic Sports Medicine
  • Physical Therapy
  • Performance Training
    • Pilates
    • Strength & Conditioning
    • TRX & Kettlebell Training
  • Resources
    • FAQ
    • Forms
    • Insurance & Billing
  • Blog
  • Book Appointments
    • Dr. Chris Taquino, DPT
    • Dr. Karen Roitz, DC
Select Page
Use Fitness Apps This Year, but Use Them with Caution

Use Fitness Apps This Year, but Use Them with Caution

by Chris Taquino | Dec 29, 2017 | Physical Therapy

As more people continue to turn to health apps on their smartphones to help achieve goals related to exercise and weight loss, it’s important to use such tools with an element of personal caution, say physical therapists and other medical professionals.  According to...
Make your 2018 resolutions stick with the following goalsetting tips

Make your 2018 resolutions stick with the following goalsetting tips

by Chris Taquino | Dec 4, 2017 | Physical Therapy

A typical New Year’s resolution is doomed to fail – that is, if you believe in statistics alone. Research shows that around 80 percent of people who make resolutions on the first of the year have already fallen off the wagon by Valentine’s Day. That...

Recent Posts

  • Improving Mobility and Strength Can Help You Better Manage Your Arthritis
  • Holidays an Ideal Time for a Refresher on Proper Lifting
  • 5 Ways to Feel Gratitude in the Face of Challenges
  • See Your PT Annually for Injury Prevention, Early Intervention
  • At-Home Learning: Don’t Overlook Physical Activity!

Recent Comments

    Archives

    • January 2021
    • December 2020
    • November 2020
    • October 2020
    • September 2020
    • August 2020
    • July 2020
    • June 2020
    • May 2020
    • April 2020
    • March 2020
    • February 2020
    • January 2020
    • December 2019
    • November 2019
    • September 2019
    • August 2019
    • July 2019
    • June 2019
    • May 2019
    • April 2019
    • March 2019
    • February 2019
    • January 2019
    • December 2018
    • November 2018
    • October 2018
    • September 2018
    • August 2018
    • July 2018
    • June 2018
    • April 2018
    • March 2018
    • February 2018
    • December 2017
    • October 2017
    • August 2017
    • December 2016
    • November 2016
    • August 2016

    Categories

    • Physical Therapy
    • Stretches
    • Techniques
    • Uncategorized

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org

    SOL Santa Cruz

    SOL Santa Cruz
    1510 Seabright Ave.
    Santa Cruz, CA 95062
    (831) 425-3588

    Patient Resources

    • FAQ
    • Forms
    • Insurance & Billing

    Stay in touch!

    • Facebook
    Designed By Net Health