by Net Health | Aug 7, 2019 | Physical Therapy
Many have grown up with the understanding that, whenever you’re about to work out, compete or otherwise push your body, it’s important to stretch immediately before the activity in order to prevent injury and perform your best. ...
by Net Health | Jul 15, 2019 | Physical Therapy
Despite being one of the top causes of disability in the U.S., affecting around eight in 10 people in their lifetimes, back pain is an ailment often misunderstood by those affected. Such...
by Net Health | Jun 5, 2019 | Physical Therapy
It’s vacation season, and for many that means visiting faraway friends, exploring new places and possibly even crossing some things of the ol’ bucket list. Unfortunately, traveling often also means lots of sitting, interrupted sleep...
by Net Health | May 8, 2019 | Physical Therapy
Studies show about three-quarters of all Americans will experience foot pain at some point in their lives. Of them, more than 2 million people who seek treatment each year will learn they suffer from an...
by Net Health | Apr 3, 2019 | Physical Therapy
All kids need exercise. Stacks of scientific research through the years support the myriad ways exercise helps young bodies and minds as they develop and grow. It’s important, then, for parents to encourage their...
by Net Health | Mar 6, 2019 | Physical Therapy
As a large portion of the nation’s attention turns to the “March Madness” NCAA Men’s Basketball Tournament in the coming days, now is an ideal time to educate fans, young competitors and even blue-collar...
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